A new study from the University of East Anglia has found that using cannabis as a natural form of caffeine can help boost energy levels, similar to coffee. The findings have some promising implications for people who struggle with sleep and alertness during the day due to chronic fatigue syndrome or insomnia — two common symptoms associated with CFS/ME.
The “signs you shouldn’t drink coffee” is a new study that claims cannabis is the best energy booster. The article also includes signs to watch out for if you’re not sure if your caffeine habit is worth it.
For people who find THC to be ineffective, even in tiny amounts, CBD products have been found in trials to help with daytime drowsiness.
Adults are particularly prone to exhaustion. With so many factors contributing to it in our everyday lives, such as lack of sleep, parenthood, lack of exercise, stress, and so on, it’s not surprising that people are continuously looking for new methods to increase their energy levels. According to one survey, up to 45 percent of the general population suffers from weariness.
As a result, it’s no surprise that coffee has become our most popular medication. Most of us search for coffee when we first open our eyes to give us that much-needed boost of alertness, both physically and psychologically. Energy-boosting items are also on the rise, ranging from drinks to tablets and everything in between.
The remedy to weariness, however, may have been there in front of our eyes: cannabis.
Researchers at the University of New Mexico used a mobile software program to measure the effects of several typical marijuana flowers on tiredness levels in real time. The research, titled “The Effects of Consuming Cannabis Flower for Tiredness Treatment,” was the first large-scale investigation, and it indicated that patients who smoke cannabis flower had a substantial likelihood of noticing improvements in fatigue.
The researchers looked at data from 3,922 self-administered cannabis sessions from 1,224 people for the study. The Releaf app is a well-known smartphone application that is meant to assist people keep track of the effects of the many cannabis kinds they purchase while also recording real-time changes in their symptoms. Due to shifting chemical compositions and availability of strains and batches, cannabis users often struggle to determine which strains make them feel their best or which may have unwanted side effects, which is what the app attempts to tackle.
“Conventional beliefs that frequent Cannabis use leads to decreased behavioral activity, goal-pursuit, and competitiveness, or what academics call ‘amotivational syndrome,’ people actually experience an immediate boost in their energy levels after consuming cannabis,” says Dr. Jacob Miguel Vigil, co-author of the study and professor of psychology at the University of New Mexico.
“One of the most surprising findings of this study is that cannabis in general, rather than just a subset of products, such as those with higher THC or CBD levels or products characterized as Sativa rather than Indica, improved fatigue symptoms,” says Dr. Sarah Stith, co-author of the study and an economics professor at UNM.
“At the same time, the fact that the main cannabinoids tetrahydrocannabinol (THC) and cannabidiol (CBD) were mostly unrelated to changes in weariness suggests that other minor cannabinoids and phytochemicals like terpenes may have a greater impact on the effects of cannabis than previously thought.” “I expect patients will be able to access more personalized cannabis products in the near future, with unique and well-known chemical profiles for addressing their particular health requirements and lifestyles,” Vigil said.
“We think this may lead to better solutions for those coping with normal day-to-day weariness,” Tyler Dautrich, Chief Operating Officer of MoreBetter, which assisted in the development of the Releaf App, adds.
Cannabis does not cause drowsiness.
Prohibitionists and anti-cannabis activists have long blamed cannabis for stoners’ “laziness.” This isn’t based on science at all; it’s all rubbish.
Individuals have liked to spread the ridiculous notion that cannabis makes you lethargic for decades, particularly because of the War on Drugs. The notion of couch potatoes surrounded by munchies and watching TV all day was even mocked in comedy. It’s amusing, but it’s not true (unless you’ve had an excessive amount of edibles).
At fact, in the correct amounts, cannabis may make individuals feel less tired and even drive them to exercise more. Low (or microdoses) of THC may elevate and invigorate, yet smoking too much can be sedating and soothing.
A research published in 2021 shed some light on cannabis as a motivator.
“There have been no human research on the effects of legal market cannabis on exercise experience,” said Laurel Gibson, a PhD student in the Department of Psychology and Neuroscience and the study’s lead author.
“Cannabis is often linked to a loss of drive — the caricature of couch-lock and lethargy,” she says.
“At the same time, we’re hearing more and more anecdotal tales of individuals combining it with anything from golfing and yoga to snowboarding and jogging.”
In fact, according to a CU Boulder research, 80 percent of marijuana users mix it with exercise, with 52 percent saying that it helps them stay motivated and 70 percent saying it makes exercise more fun.
Using The Right Cannabis Products & Strains
However, you may try a variety of cannabis products to see which one works best for you.
For some who find THC to be ineffective even at low levels, CBD products have been found in trials to help with daytime drowsiness. CBD is non-intoxicating and may be taken first thing in the morning to improve your energy. There is no one-size-fits-all approach for marijuana dosages and tiredness relief, but with so many great options, some trial and error will undoubtedly help you discover what works best for you.
The “effects of too much caffeine on athletic performance” is a study that has been released. It says that cannabis is the best energy booster, and coffee and energy drinks are not as effective.
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